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Class
will deal primarily with issues of providing mobility and balance to soft tissue
restrictions that cause torsion and dysfunction in the pelvis and the associated
effects up the spine and ribs.
We will work with muscles, fascia, ligaments, and osseous components.
Students will learn specific techniques to balance and free the following
factors that cause strain in the pelvic area and spine.
Muscular:
- Lower
Pelvis
- Hamstrings
- Quadriceps
- I.T.
Band
- Adductors
- Pelvic
Bowl
- Gluteals
and Rotators
- Psoas
and Iliacus
- Superficial
Abdominal Muscles
- Transition
Between Pelvis and Spine
- Quadratus
Lumborum
- Lumbar
Fascia
- Small
Spinal Muscles
Osseous:
- Pelvis
- S.
I. Joint shotgun mobilization techniques
- Coccyx
- Innominate
Bones
- Acetabulum/Hip
Unwinding
- Spine
- Spinal
Mechanics and Vertebral Mobilization
- Mobilizing
and Balancing Ribs
Prerequisites:
Assuming
experience and skills with deep tissue massage and myofascial release and
anatomical knowledge of the pelvis, spine and associated musculature and
ligaments.
Teacher: Art Riggs
Relevant articles:
Watch Art Riggs in these Deep Tissue
Massage videos (taken from his DVD set available below):
Date to be arranged
contact us to note your interest
To book: +44 (0)7526
925734 or info@bodyworkcpd.co.uk
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